Listen to this advice shared with young runners and how it applies to any goal, dream or challenge you face in life. Discover that courage, confidence, knowledge and understanding of pace applies to all aspects of life.

I hope you enjoy this new LIFElines series of messages. Life empowers living if we see and utilize the lessons that life’s experiences have given us. Inspired by my book, LIFElines: Empowering All Aspects of Your Life.